Our Services

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Our Treatments Include:

Close-up of a person performing acupuncture by inserting thin needles into the skin.

Dry Needling

Person holding a green balloon animal with someone reaching out to touch it.

Dry needling is a therapeutic technique that involves inserting thin needles into trigger points in muscles to relieve pain, reduce muscle tension, and improve overall function.

A person receiving a massage on their lower back with a hand applying pressure.

Exercise therapy is a tailored physical intervention aimed at improving mobility, strength, and overall well-being, facilitating recovery from injuries or managing chronic conditions.

Exercise Therapy

Massage therapist applying kinesiology tape to a person's calf muscle during a treatment session.

Joint Mobilisation

A massage therapist giving a back massage to a client, focusing on the client's lower back, in a well-lit room.

Joint mobilisations are techniques used by physiotherapists to gently move a joint within its normal range of motion, helping to reduce pain, improve flexibility, and restore function.

A person receiving a massage on their back in a spa or massage therapy setting.

Soft tissue massage is a technique used by physiotherapists to alleviate pain, enhance mobility, and promote healing by targeting the muscles and connective tissues affected by tension or injury.

Soft Tissue Massage:

Taping can serve as a temporary aid in the early stages of rehabilitation, aiming to stabilize and relieve pressure on an irritated anatomical structure, thereby providing protection and minimizing aggravation.

Taping:

Trigger point massage therapy targets tight, sensitive muscle points, alleviating discomfort and pain. It applies targeted pressure and manual manipulation to release tension, improve circulation, and promote relaxation.

Trigger Point Therapy

Conditions we treat:

Muscle & Joint Pain:

  • Muscle aches & spasms

  • Joint stiffness & pain

Spine & Nerve Conditions:

  • Neck pain (including radiculopathy & headaches)

  • Back pain (including sciatica)

Upper Limb Pain:

  • Shoulder pain (including rotator cuff tears & bursitis)

  • Elbow, wrist & hand pain

Lower Limb Pain:

  • Hip & knee pain (including osteoarthritis)

  • Ankle, foot & heel pain

Sports Injuries:

  • Ankle sprains

  • Muscle strains

  • ACL tears

Orthopaedic Rehabilitation:

  • Pre & post-operative care (e.g., total hip/knee replacements, ACL reconstruction, rotator cuff repair)

Balance & Mobility:

  • Falls prevention

  • Vertigo (BPPV) & vestibular hypofunction

Cardiopulmonary Rehabilitation:

  • COPD & related conditions

Specialised Care:

  • NDIS (Self-Managed)

  • DVA (Department of Veterans’ Affairs – Approved Conditions)

  • Insurance claims (Motor vehicle accidents & workers compensation)

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